applenoggin (applenoggin) wrote in vegancooking,

Is Braggs liquid aminos safe?

I've been trying to research Braggs, but I'm no scientist. What does everyone else think of Braggs liquid aminos?

I picked up a bottle after finding a lot of recipes that call for it in "The Garden of Vegan".

When I looked up which aminos (I really didn't even know what the heck an amino was) I was scared to find out it had Aspartic Acid, Glutamic Acid, and Phenylalanine.

Any links to information would be helpful. Thanks everyone!
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