Vaporize (kalakumari) wrote in vegancooking,
Vaporize
kalakumari
vegancooking

B6 & 12 in Celestial Seasonings tea

I just read the nutrition info on my box of Celestial Seasonings Tension Tamer tea, and apparently each tea bag has 20% of the RDA of B6 & 12. This is absolutely fabulous but should I expect to actually get vitamins from my tea?
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