Nefertracy (anamatapia) wrote in vegancooking,
Nefertracy
anamatapia
vegancooking

Sugar substitutions

I thought I'd share this with everyone. It might come in handy:


1 cup granulated or brown sugar equals:

3/4 cup barley malt, rice syrup or agave nectar (reduce liquid in recipe by 1/4 cup)

3/4 cup maple syrup (reduce liquid in recipe by 3 TBSP)

1 TBSP Stevia liquid (reduce liquid in recipe by 1 TBSP)

2-3 TBSP dried stevia

1/2 cup apple juice syrup or reduced apple juice (reduce liquid in recipe by 2 TBSP)


All of these work well in most recipes, but use brown rice syrup or light agave nectar to replace sugar or honey in "light" recipes, like custards.
Tags: substitutes-refined sugar
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