"My perfect food is tofu, made from soybeans. I combine it with dark chocolate to make a tasty pudding. That's the great thing about tofu -- mix it with anything and it magically takes on the taste of those foods you can't live without. Other virtues of tofu are that it not only may help reduce the symptoms of menopause but it also may help lower cholesterol and may cut the risk for breast cancer." -- Susan Love, M.D., medical director of the Susan Love, M.D., Breast Cancer Foundation "
I thought it was a good thing to post :)