i just got this cookbook today: vegan cooking for one, by leah leneman. i must say its absolutely fantastic. it gives you a weekly shopping list, and then fairly quick and easy recipes for the week, lunch for saturdays, and lunch, a little more extensive dinner recipe, as well as a dessert for sundays. any item on the weeks shopping list that isnt completely used in one recipe, will be used later in the week so no food is wasted or left overs needed. i think i might be abnormally excited about it, but it def looks like fun.