I need a few specific suggestions before I fill up my pantry full of vegan food (new to veganism, vegetarian for a few years now). I'm printing out the suggestions for a new vegan to buy right now, but could anyone help me with a few specifics? Suggestions with any of these would be great.
Whats a good, light tasting vegan cereal? (I like my cereal light like corn flakes not super heavy like grape nuts)
Can anyone suggestion some thin and crispy chips? Preferably sour cream flavored?
Also, I'm still learning the specific things to look for with ingredients, I know whey is one to watch out for, are there any other tricky ones I should be very aware of?
Also, I bought some noodles the other day. The brand is Quinoz supergrain pasta, spagetti style. All the ingredients say is "A natural blend of korn flours and quinoa flour". Something weird about that?
OH! I almost forgot, my biggest question, most important. Can you buy canned vegan refried beans? What brand? I'll go nuts without refried beans!
I'm going to try to make strictly vegan fettucini alfredo tonight. I'm a bad cook. Wish me luck!
Oh, and would you suggest the grocery store Whole Foods as a good place to shop for Vegan food? I wish they'd display more about which foods are vegan for idiots like me.
Thanks for your help.