PurpleTigron (purpletigron) wrote in vegancooking,
PurpleTigron
purpletigron
vegancooking

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The Optimum Way to Cook Chickpeas

"Based on the results obtained, it can be understood that soaking the chickpea seeds at temperatures ranging from 25 to 40°C * for 8 h and cooking it at higher temperatures ranging from 90 to 100°C **will improve the quality of the cooked seed with minimum mass loss. This optimum condition saves both energy and time."

* 77 - 104 °F
** 194 - 212 °F
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