1 block extra firm tofu, frozen and thawed and cut into cubes, then tossed in a baggie with a few tablespoons of cornstarch and flour.
Then I fried the cubes until browned and tossed them in a sauce. (The texture would probably have been better had I pressed the tofu also)
About 1/4 cup margarine melted with not-quite 1/4 cup Frank's Red Hot Sauce.
Here is a link to a craptastical webcam photo of dinner.