Pogs vs Pags (solsistr3) wrote in vegancooking,
Pogs vs Pags

Black bean and quinoa casserole

1/2C quinoa
1C veggie broth

1 can black beans
1T olive oil
1T each: cumin, coriander, curry powder, garlic powder
1 couple of chiptle peppers in adobo sauce, diced finely (the canned kind.  discard the seeds, if you don't like your head to catch fire!)
1/2 onion
another T olive oil

1/4 block jalepeno Soya Kaas

In a small pan, toast the quinoa for a few min on medium.  Add the  veggie broth and simmer  on low for 15 minutes.
Meanwhile, drain and rinse the beans.  In a baking dish, mix in the first T of oil, the peppers and spices with the beans.
Once the quinoa is done,  dump  that into the baking dish, too.
Sautee the onion in the rest of the olive oil and mix this into the baking dish.
Top with shredded cheez.

Bake on 350 for about 15 minutes....until the cheese starts to get gooey.  This is really good with fried or baked plantains.  I wish I hadn't eaten all of my avocado yesterday, bc some guacamole would have been really awesome on the side!

You could sub all manner of grain for the quinoa, but that's what I had in the house.  Yap!
  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded