For about two weeks I'll only be eating the foods on that list (plus bananas because I am almost certain that I don't have a sensitivity to those), and then gradually adding foods back into my diet to see if i react to them.
I was wondering if anyone had any ideas for meals? For lunch today I had soup (garlic, brown rice, potato, yam, ret lentils, celery, and salt), and I'm thinking maybe later this week I'll make a soup with potatos, roasted garlic, and maybe rice and/or celery and/or parsley.
So if anyone can suggest any recipes or meal ideas to me, that'd be awesome. Thanks!