Circe (circebe) wrote in vegancooking,
Circe
circebe
vegancooking

Spicy Pumpkin Soup Recipe

1 jalapeno pepper, finely minced.
1 Tablespoon extra-olive oil.
4 cups vegetable broth
1 can (15 ounces) solid pack pumpkin
2 Tablespoons freshly squeezed lime juice
2 tablespoons chopped cilantro
1 tablespoon pure maple syrup

In a large saucepan over medium-high heat, saute jalapeno in hot olive oil for 1 minute, or until tender. Gently stir in broth, pumpkin and lime juice. Bring to a boil. Reduce heat, add cilantro, and simmer 5 minutes. Stir in maple syrup just before serving.

Note: Makes 4 servings. Nutritional information per serving: 90 calories, 3g protein, 13g carbohydrate, 4g fat, 5g fiber.


I got this fabulous vegan recipe from Oct. 2005's Fitness Magazine. Thought I would share.
Tags: soups (uncategorizable), vegetables-squash-pumpkin
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