about 2 cups of silken firm tofu *the bouncy gelatine-like stuff*
quarter of a cup of soy cream (or some soymilk with flour)
tablespoon of nutritional yeast
tablespoon of tofutti cream cheese
sprinkle of salt n pepper
tablespoon vegan parmesan
sprinkle of paprika
blend all of this together lightly in blender
then cut an onion, fry till transparent, and stir in mix
then add about half cup frozen spinach *thawed* or fresh if u like, i just for some reason prefer frozen in this recipe.
Pour into pie dish (or mini dishes) already greased and lined with puff pastry. (make sure its vegan friendly).
Sprinkle the top with extra soy parm and nutritional yeast.
Bake at 170C for around 25-30 min