I am the Batman (lavajin) wrote in vegancooking,
I am the Batman
lavajin
vegancooking

Portobella Mushrooms with Curry Black Bean and Barley stew, and onions

I was looking for a quick dinner, so I dry sauteed 2 small portobella caps (stems cut off and gills scraped out) that I drizzled with balsamic vinegar, garlic, and basil.
I threw in half a small onion, chopped.
I reheated the last cup of a black bean and barley curry stew I had made, which was just
-pressure cooked black beans and barley (a cup each and 7 cups of water in the pressure cooker made a ton of it, at the perfect thick stew consistency.)
-a large can of tomatoes
-a chopped onion
-sambar curry powder
-a bit of turmeric
-and garlic.

I put the portobellas on a plate, spooned the cup of stew on top, and topped with the sauteed onions. I ate it with a side of green beans, and it was fabulous.

According to sparkpeople.com, there was no fat in the meal, either. Sweet.
Tags: soups-stews, vegetables-mushrooms
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