don't fade away (dont_fade_away) wrote in vegancooking,
don't fade away

BBQ Veggie Wrap

I made this wrap last night for dinner, and just finished the left overs for lunch today.

Take a bag of frozen veggies (any kind you'd like). Wrap them up in an aluminum foil packet, and add just a little bit of liquid smoke inside. Place them on the grill and cook them for about 15, 20 minutes.

Break open the foil, spread some hummus on a whole wheat tortilla (I used the roasted garlic athenos hummus that you can buy at walmart), and then load it up with the veggies.

It's totally delicious and easy.

**I also had a question.. the Boca, Morningstar, and other products including "soy cheeses" that I come across at both Walmart AND health food stores contain eggs or milk. I'm sure it's just traces of them, and I know that many "vegetarian" products aren't vegan friendly. I've read that most do contain trace amounts and that you can't protest them because if you do then the manufacturers will say "ok, there's no need for this product", in turn making them produce more animal products. But, are there any widely available cheeses or meatless-meats that don't contain that crap?

Thanks a bunch,

Tags: wraps
  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded