spinach (or lettuce, whatever you prefer)
button mushrooms (or any other veggies you like in your salad)
whole grain mustard
Cavender's Greek seasoning!
okay first and foremost, drain and slice tofu and press it! leave it pressed until you mix the marinade.
whole grain mustaRd, lemon juice, and a little water
I didn't really take measurements, so make as much as you think you need
place the tofu pieces in the marinade while you prepare the guacamole!
okay for the guacamole I used
1/4 avocado, some slices of onion, a few cilantro leaves , lemon juice, and some slices of tomato
and then I blended them together with my MAGIC BULLET <3
okay you can now place your spinach, mushrooms and guacamole in a bowl and mix it up!
THEN cover a plate with the Greek seasoning and cover the tofu pieces with it!
place in a frying pan use oil/PAM and pan fry those suckas!
I liked to make them really crispy, so i kept them in longer.
Add to the salad and ENJOY!