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you might be able to make soy yogurt from this... or i have also seen recipes for almond and other nut based yogurts and cheeses made with it (which might be pretty good for those who are tired of soy, like myself):
i have never made these, so i have no idea what they are like, but i have heard of the many benefits of rejuvelac. if you do more searching i'm sure you can find lots more info :)
The recipe calls for self rising flour, but I want to make it with this wheat pastry flour that I have (it has more fiber, and I like the taste more). Do I add yeast to this flour, and if so...how much yeast for 2 cups of flour?
Thanks for the help if you know!
1 large potato
1/2 a green pepper
2-3 mushrooms (I used crimi)
1 small onion
2 cloves garlic
1/2 package firm tofu (frozen/thawed)
Chop all veggies. Mix thawed tofu, a little turmeric, braggs and pepper and set aside. Saute potato until it begins to soften and add the rest of the veggies and garlic. When veggies are almost done, add tofu and soy-rizo (i used about a 4th of a package). Season to taste with salt,pepper and hot sauce.
This was enough for two meals for me.. but I tend to eat small portions.
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