June 1st, 2006


pre diabetes/tempeh help.

my father was recently diagnosed with pre-diabetes (i believe thats the correct term). his doctor told him that he should talk to me about eating a more vegan diet. he hasnt done a single thing to help himself, so finally today i went to the store and picked him up a few things.
1. does anyone know of any good diabetic and vegan recipes (preferably tried and try)?
2. i picked up tempeh and, honestly, ive never cooked with tempeh before and im a little scared. i want to make him something that is easy for him to make himself, and good enough that he'll want to eat it more often. again, tried and true tempeh recipes?

thank you for any help or links you can offer me.