June 2nd, 2006

Siin City

high protein tofu breakfast bars?

i have very little time in the mornings before school to actually sit down and eat breakfast. If i had something portable to take with me to eat in the car it would make life a lot easier. i have about 3/4 block of tofu left in my fridge and i'm wondering if anyone has a recipe for a high protein bar that would call for tofu? i haven't seen any sort of recipe like that in the recipe index unfortunately...
a spot of tea

High-protein pasta dish

I threw this together one day when I had no idea what to make for dinner, and it's now one of my favorites! Not only is it delicious and filling, but it's high-protein thanks to TVP and kidney beans. It also looks fabulous when served--full of fresh color and seasonings.

I never measure anything out so these measurements are guesses--of course you can dump in as much or as little of each ingredient as you like to best suit your own tastes. This recipe makes just one serving, since the boyfriend is afraid of and refuses to eat any food classified as vegan.

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