September 5th, 2009

Polenta Eggplant Lasagna

I wanted to make this eggplant polenta lasagna for dinner tomorrow night, but I was really hoping that I would be able to do the bulk of the preparation tomorrow night. Do you think that would be possible??

Vegetarian Times Issue: February 1, 2003 p.63

  • 4 cups water
  • 1 1/4 cups polenta or cornmeal
  • 1/4 tsp. chopped fresh rosemary
  • Salt and freshly ground black pepper to taste
Vegetable Filling
  • 1 large eggplant
  • 1 large red bell pepper
  • 2 cups diced mushrooms
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 2 Tbs. minced fresh basil
  • 2 Tbs. minced fresh oregano
  • 1/2 cup cooked beans
  • 4 oz. grated nonfat mozzarella or mozzarella-style soy cheese
  • 3 cups nonfat marinara sauce
  • 1/4 cup grated Parmesan-style soy cheese.
  1. To make polenta, in large saucepan, bring water to a boil over medium-high heat. Gradually whisk in polenta. Stir with whisk, and cook until polenta is thick, about 10 minutes. Season with rosemary and salt and pepper to taste.
  2. Pour polenta into two 8x8-inch baking pans until 3/4-inch thick. (You will need two layers of polenta.) Alternatively, pour polenta into 1 large pan and, when cool, cut polenta into two layers to fit size of 8x12-inch lasagna pan. Smooth and level surface with spoon. Let cool, and refrigerate for 1 hour or until firm.
  3. Preheat oven to 400F.
  4. To roast eggplant, using a knife tip or fork, punch several holes in eggplant, and roast for 45 minutes, or until flesh is soft and skin is charred. Alternatively, grill or broil eggplant. Cut in half and, with spoon, scrape soft flesh from skin and chop coarsely. Increase temperature to 450F.
  5. To roast pepper, place on baking sheet, and cook, turning, until skin chars and flesh softens. Remove from heat, peel, seed and cut into strips. Set aside.
  6. Unmold polenta, taking care not to break. If using two 8x8-inch pans, cut the pieces so they fit in 8x12-inch lasagna pan. Reserve single piece of polenta for top layer.
  7. Reduce heat to 350F.
  8. To make vegetable filling, in saucepan, combine mushrooms, onions, garlic and 1/4 cup water, and cook over medium heat, covered, until onions are soft. Uncover, and cook until liquid evaporates.
  9. Transfer to large bowl, and stir in eggplant, pepper, basil, oregano, beans and soy mozzarella-style cheese. Spread 1 cup marinara sauce in bottom of lasagna pan. Top with layer of polenta, add layer of filling, spreading it evenly, then another layer of polenta. Add remaining marinara sauce. Top with Parmesan-style cheese. Cover baking dish, or make double layer of parchment paper under aluminum foil to cover dish.
  10. Bake for 30 minutes, or until thoroughly heated through. Remove from oven, and let stand 10 minutes before slicing.



Hey everyone does anyone have a list or site that has all the basic vegan/veggie staples when grocery shopping. I can find a bunch for omni cookers but seem to be having a hard time for animal free products. Myself I have a hard time shopping for 'basics' without getting distracted for the recipe I have in mind and consequently need to go shopping everytime I want to make something. This morning my Mom declared she's ready for the omni to veggie switch so this would be as much for her as myself. 

this business of living

Soy-free vegan lemon bars question

Hello all :)

So I'm trying to woo this girl. She's allergic to soy and not vegan. But I'm vegan and thus am going to make her vegan fare. Without soy, of course, because that would be sending the wrong message. I want to make her lavender lemon bars. What I have found is a very nice vegan lemon bar recipe that relies heavily on tofu, I think (I've put it under the cut). I cannot find any soy free vegan lemon bar recipes and veganizing an omni lemon bar recipe w/o soy seems daunting but that might be because I rely heavily on soy (i'm linking that one as it's not vegan and probably doesn't belong here, if I'm wrong and it needs to go under the cut too, let me know?).


Help? Ideas? Please?

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