November 20th, 2009

garlic and onion solution!

i have an allergy to garlic in any form, and to onion if its raw..... and being VERY new to Vegan cooking its sometimes hard for me to know when i can leave it out, what to substitute, etc.....
so
imagine my absolute delight when i found out that all the recipes in vegan Yum Yum, the book, or the blog, can have the garlic omitted without a second thought! Garlic is purely optional in all her Recipes.
just figured i would pass it on for anyone else who needed to know.