March 2nd, 2010

Is Braggs liquid aminos safe?

I've been trying to research Braggs, but I'm no scientist. What does everyone else think of Braggs liquid aminos?

I picked up a bottle after finding a lot of recipes that call for it in "The Garden of Vegan".

When I looked up which aminos (I really didn't even know what the heck an amino was) I was scared to find out it had Aspartic Acid, Glutamic Acid, and Phenylalanine.

Any links to information would be helpful. Thanks everyone!

New vegan cookbook

Hey, everyone! One of my friends just recently became a vegan (yay!) but she's feeling overwhelmed about what to cook for herself. I was thinking of making a little binder or folder or something of my favorite vegan recipes, and I was wondering if you guys had any recipes you love that I could add to my little new vegan cookbook.

My friend loves Italian food, so that's always a hit, and she's not a fan of anything super spicy. Other than that, I think she's willing to try about anything, she's just not sure where to start!

Thanks, you guys, I really appreciate it!