One Headlight (scissorsandlips) wrote in vegancooking,
One Headlight
scissorsandlips
vegancooking

protein protein protein

Hey guys.

Anyone an endurance athlete in here??? Just wondering because im rethinking my vegan diet and wondering if I could benefit more from conciously upping my protein. I eat plenty of protein but probably not ENOUGH.

I am a cyclist, and I race, so that calls for lots of carbs and protein. In training, my team(and most other teams) train harder than they will ever need to work in a race. So in training and racing I want to make sure Im getting enough of what I need to get stronger and really beneifit to the fullest from the training.

Anyone have any good ideas or recipes that would be appropriate for my situation? Anyone in a similar boat and want to share with me their sources/recipes,etc.???

Thanks in advance, im eager to see what you guys/girls have to say.

-Nick
Tags: -health-high protein recipes
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