Okay, to make a long story short, my fiance watched Supersize Me tonight and is now completely appalled by most of the food industry, particularly the meat industry and fast food in general. Much to my surprise, he was convinced by Alex Jamieson's (Morgan Spurlock's girlfriend) argurments for veganism and told me that he wanted to try being vegan for a month(he's an omnivore). Well, needless to say, I'm elated. At the present time, I'm a vegetarian and eat dairy (no eggs though) and would like to just make the jump into veganism. Because I've been veg for 3 years, I know all about veganism pretty much by default and understand needing to supplement B-12, omega 3's, and all that.
Alright, enough with the intro, onto the question...
Because we are doing this mostly for health, I'd like our diet to be as unprocessed as possible. I mean, it's not like we're eating Kraft Mac N' Cheese but we do eat things like frozen waffles and meat subsitutes, which while convienant, and very heavily processed. So, what are some good meal ideas for breakfast, lunch, and dinner? I've looked through the memories and have found some answers, but would like some additional imput. Thanks!
P.S. We're not picky eaters and aren't allergic to anything.