katnyu002 (katnyu002) wrote in vegancooking,

Digestive Enzyme Suppliments

So it's not exactly about cooking, but it is about eating and food. So I hope I'm allowed this question...

Does anyone know of any brands of digestive enzyme suppliments I can get at a place like Whole Foods, or another healthy store (vegan pls)? Specifically I need it to contain lipase (for digesting fat), amylase (for digesting carbohydrate), and protease (for digesting protein). It should also contain papain (from papaya) or bromelain (from pineapple). Thanks!

Also, does anyone make flax seed oil suppliments WITHOUT gelitan, as I'm having trouble remembering to put flax seed oil in my dinners and I REFUSE to drink it straight up (I did that once, horrible).

Thanks mates, that's all for now!
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