the british are coming! (saucypunk) wrote in vegancooking,
the british are coming!
saucypunk
vegancooking

non-soy yogurt?

Before going vegan, I used to eat a ton of yogurt, both because I liked it and to cut down on yeast infections. So now, there's soy yogurt, which has the same live cultures, but is another overly processed soy product.

I'm trying to cut down on the amount of processed soy in my diet, because it makes me feel gross, so is there another way to get those live yogurt cultures? Any non-soy yogurts out there? Or any good supplements, to avoid the yogurt part altogether?

thanks!
Tags: substitutes-dairy-yogurt
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