Cari (die) wrote in vegancooking,

  • Mood:
  • Music:

Veggie burger cures

i was feeling a little poor and a little hungry and came up with this quick and easy lunch that could easily be translated to a dinner or mass made:

Teriyaki Veggie Burger Stir-Fry
(for one)

In a frying pan combine:
Olive oil (for frying..)
1 veggie burger. crumbled or made into smaller pieces (maybe 1/2 in?)
1/4 of a small onion
about 1 tbls (or more your discretion) fav teriyaki marinade
sautee for about 10 min, until burger is soft and onions have color

Put this mixture into a bowl or whatev on the side


add some more olive oil, or veggie oil, i prefer the taste of my olive oil

About 1/2 cup leftover rice, any grain
any veggies of your choice
I used about a 1/4 cup frozen carrots and peas
Stir fry all this until hot

then mix with burger mixture and serve hot.

I used a boca burger and it gave it a kinda smoky taste.
I had a side of sweet potato french fries which was yummy too, and i couldnt finish it all! :}
Tags: grains-rice, substitutes-meat-burgers, substitutes-meat-ground beef, unusual food combinations, vegetables(uncategorized)
  • Post a new comment


    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded