Kuntrageous! (laceyslostlove) wrote in vegancooking,
Kuntrageous!
laceyslostlove
vegancooking

Vegetable Lo Mein

I made something delicious and super simple for dinner last night that even left my still-omni husband satisfied.

8oz fettucine (half box/bag normally)
go ahead and start boiling your water and throw the pasta in once it's boiling. in the mean time, get out two saute pans.
in one heat 4 T sesame oil over low heat. add 2 cloves (or more) mince garlic and 1-2T fresh chopped ginger. cook over LOW heat for about 5-6 minutes. do not let the garlic burn. while the ginger and garlic are heating, put a small amount of sesame oil (enough to just coat the bottom of the pan) and heat over medium heat. add 1/4 c chopped onion, 3/4 broccoli, 1/2 c bean sprouts and 1/2 c mixed veggies (i did peas, carrots, corn, green beans). heat until just warm.
remove your garlic and ginger from the oil, but keep the heat on. cut up three green onions into small strips (about 1 1/2 inch long) and saute in your flavored sesame oil. add other veggies to this mix and coat completely with flavored oil.
about this time, your pasta should be done, add pasta to oil/veggie mix and add about 5 T (to taste) soy sauce to the mix and Voila...quick easy dinner.
it took me about 15 minutes to make this meal, prep included. I did use fresh frozen veggies though except for the onion, garlic and ginger.
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