coco73 (coco73) wrote in vegancooking,
coco73
coco73
vegancooking

soyless breakfast?

Does anyone have suggestions for high protein breakfasts that do not contain soy? I generally eat oatmeal and fruit in the morning, but I'm starving by noon and would like something that stays with me a little longer. My nutritionist says I'm consuming too much soy, so I'd like to avoid it at least for a while.
Would love to hear what everyone else likes to eat for breakfast!
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