leigh_a (leigh_a) wrote in vegancooking,

Iron-rich recipes

My friend recently went to get some blood tests and was concerned about getting enough iron. I told her that I would cook her an iron-rich meal on Wednesday and I don't know where to start! We were looking up iron-rich foods online but I'm not any good at thinking of my own recipes so I am looking to you lovely vegans for some help! I tried googling "iron rich vegan recipes" but it didn't really come up with much. I've also checked the tags. So finally here is my actual question:

What are some of your favourite iron rich recipes?

(I don't know how to tag this because I couldn't find an applicable tag)
Tags: -health-low iron
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