amanda_mary (amanda_mary) wrote in vegancooking,
amanda_mary
amanda_mary
vegancooking

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kid-friendly bean recipes

My 14-month-old son is not vegan, per sé. We had intended to raise him as a lacto ovo vegetarian; then he was diagnosed with severe allergies to milk and eggs (and peanuts. The trifecta!). So, by default ... .

My son's dietician has suggested that we add more beans to his diet. Like many toddlers, my son is a bit of a picky eater and, although we are trying to help him develop a more mature palate, sometimes turns up his nose at especially strong flavors.

Do any of you have tried-and-true bean-based recipes, or simply recipes you think a toddler may enjoy? It's a definite plus if the dish can be (however messily) eaten with his fingers or with a very inexpertly-wielded spoon.
Tags: -allergies, -children in the kitchen, beans(uncategorized)
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