Snap Dragon Girl (jfran2258) wrote in vegancooking,
Snap Dragon Girl
jfran2258
vegancooking

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Milk

So anyway I went to Whole Foods last week and marveled at the large variety of non-dairy milks: soy, almond, rice, ect. Then I saw oat milk. I took it home and it tastes great. I was just wondering what you thought of the various milks out there and perhaps which is the most nutritious. I know soy milk is very nutritious but there is a lot of concern about soy affecting one's thyroid. I was just wondering if there was a possible substitute.
Tags: substitutes-dairy-milk
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