So anyway I went to Whole Foods last week and marveled at the large variety of non-dairy milks: soy, almond, rice, ect. Then I saw oat milk. I took it home and it tastes great. I was just wondering what you thought of the various milks out there and perhaps which is the most nutritious. I know soy milk is very nutritious but there is a lot of concern about soy affecting one's thyroid. I was just wondering if there was a possible substitute.