rhie (chaeri) wrote in vegancooking,
rhie
chaeri
vegancooking

Multiple food allergies and soy concerns

My sister-in-law is allergic to whey, gluten, eggs and legumes. She is
also concerned about eating soy, and wants to know what will affect
thyroid hormone absorption. Does anyone have any good cookbooks or
recommendations for recipes or substitutions for her? She is not vegan, so she
can just use meat instead of soy-based meat substitutes, but what
about milk or egg replacements and non-soy gluten-free foods?
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