rhie (chaeri) wrote in vegancooking,
rhie
chaeri
vegancooking

Multiple food allergies and soy concerns

My sister-in-law is allergic to whey, gluten, eggs and legumes. She is
also concerned about eating soy, and wants to know what will affect
thyroid hormone absorption. Does anyone have any good cookbooks or
recommendations for recipes or substitutions for her? She is not vegan, so she
can just use meat instead of soy-based meat substitutes, but what
about milk or egg replacements and non-soy gluten-free foods?
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  • 11 comments

  • Carrot Ribbons & Sprue Asparagus

    This vegan, gluten-free and grain-free recipe is totally hassle free and convenient to make when you are tired and don’t really feel like…

  • nutritional shakes (shaker/blender ball compatible)

    What does everyone like to do for easy protein/nutritional shakes? I'm on a med regimen that messes with my appetite, and I've found shakes useful…

  • Peanut butter sesame sauce

    Hey, remember when people used to post recipes to this community? :) One batch of sauce will coat 12 oz of noodles, 1 lb of cooked faux-meat nuggets…