the big fish (toastylibrarian) wrote in vegancooking,
the big fish
toastylibrarian
vegancooking

Easy Squash dish

Last week I made this with random things around the kitchen and it came out amazing! Thought I'd share the recipe.

1 yellow squash
1 red onion
bunch of spinach
5 cherry tomatoes (any tomatoes will do)
Morningstar Farms sausage crumbles (used half the package
mustard seed
cumin
salt/pepper
cayanne pepper (I'm from Louisiana and put it in everything)
some minced garlic if you feel like it

-slice up squash and onion and saute in olive oil for about 7-10 minutes with spices. Add the sausage crumbles, cook well, and add spinach and tomatoes about 2 minutes or so before you take off the heat. Serves 2 very hungry people.

I also made this to go along:http://vegweb.com/index.php?topic=10881.0
Tags: vegetables-squash
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