wefoughtharder (wefoughtharder) wrote in vegancooking,

Eating Vegan AND Low-GI? Help with recipes.

I have a pal who benefits from eating a Low-GI diet, so I'd like to learn some delicious recipes that are good for people who must eat low-GI foods.  I really wanted to make something with pumpkin, but its Glycemic Index number is pretty high, so I'm not sure what to do about that. 

Anyone?  Favorite Low-GI snacks, recipes, desserts (?) and...holiday foods?  Or any blogs/websites that have recipes would be good, too.  At this point I'm nervous about doing anything too on-my-own or from my own tweaked recipes,  in case I overlook something and make a mistake.

agh- i forgot to check the tags.   I'm on it, but any other help would still be appreciated.  Thanks!
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