Villacious One (villacious) wrote in vegancooking,
Villacious One
villacious
vegancooking

Mung-Bean Sprout Stir-Fry

Easy. Fast. Delicious. And easy to grow at home.

Ingredients:
-Vegetable Oil
-Mung-Bean Sprouts
-3 Stalks of Scallions

1. Cut off the roots of the scallions. Chop the white parts and the green parts into one inch segments. Make sure the whites and the greens stay separate.
2. Heat the frying pan. Add a bit of oil. Stir-fry the scallion whites.
3. Toss in the sprouts and stir-fry for about 10 seconds. Close the lid for about 30 seconds to 1 minute. (Don't over stir-fry or the sprouts will become limp and soggy.)
4. Turn off heat and stir in the scallion greens. (The greens will become yellow with heat. That's why it's wise to add it last.)


From: http://theveganabc.blogspot.com/2009/07/mung-bean-sprout-stir-fry.html

Tags: easy-recipes, ethnic food-chinese, sprouts
Subscribe
  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your IP address will be recorded 

  • 3 comments