opalnipotent (opalnipotent) wrote in vegancooking,

gluten free soy free vegan foods?

We're having a get together soon, and new people will be attending. These new people are not vegan, but they do dairy free, gluten free, and soy free diets. Now *my* family is most certainly vegan, so all of the food here will be vegan as well.

Main issue : The new family has several children as well. Like most children, they enjoy bland or sweet foods, nothing spicy or too challenging. I have no idea where to start! The only things I can think of are hummus and peanut butter, and things to dip into them, and maybe potato or squash soup (made with rice milk I guess?). That's fine for appetizer foods, but I need meal foods as well.

Does anyone have any ideas for kid friendly vegan soy free gluten free foods?
Tags: -allergies-gluten/wheat, -allergies-soy, -kid approved meals
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