2 small green capsicum [peppers]
3 medium carrots
1 cup green onions
curry powder to taste
garlic to taste
1-2 tablespoon grapeseed oil
150g tofu, smoked or marinated, something with flavour
small handful of snowpea sprouts, alfalfa, and beansprouts
Chop everything up as finely as possible. I used the chopping attachment that came with my blender to do it all in 5 seconds.
Throw it all in a fry pan and cook for about five to ten minutes, stirring often.