6-addiction (6_addiction) wrote in vegancooking,
6-addiction
6_addiction
vegancooking

Super Delicious Vegan No Sugar Added Spicy Chocolate Breakfast Shake!!!!

This has been my breakfast every day for about 2 years. Delicious and healthy - protein, fruit, antioxidants.

Need: A blender

Ingredients:

4 ice cubes
1-2 TBSP alkaline free organic baking cocoa [unsweetened]
1 banana
1-2 TBSP peanut butter [optional - keeps you full!]
1 TBSP instant Espresso [optional - this is different than instant coffee, which you could probably use too]
1/2 tsp cinnamon
dash nutmeg
dash cardamom
dash chili power
dash cayenne powder
about 1 cup soy/almond/hemp/hazlenut unsweetened/nonflavored alternative milk of choice

* these are estimates, I don't ever measure
*Often i do half milk & half OJ for a sweeter/less creamy version. vary amounts according to thickness desired.
*sometimes I add strawberries.
*I also like to use more cayenne than most would probably appreciate >_^ [like 1 tsp]
Tags: beverages-milkshakes, beverages-smoothies, breakfast foods
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  • Silken Tofu Brownies

    I had a rare brownie craving and couldn't find any vegan recipes that weren't horribly complicated and that used silken tofu + cocoa powder (I didn't…

  • Silken Tofu

    I accidentally bought some silken tofu and I have no idea what to do with it! I've never used it before - it kinda scares me, and I don't really know…

  • Tofu Breakfast Spread

    I recently tried my hand at crafting a sweet tofu spread for toast or bagels. I used silken tofu, walnuts and maple syrup. It was a little runny so I…