lorcas_novena (lorcas_novena) wrote in vegancooking,
lorcas_novena
lorcas_novena
vegancooking

Black bean soup



1 tbsp olive oil
2 onions, peeled and finely diced
1 small red chilli, halved, membrane and seeds discarded, then diced
4 garlic cloves, peeled and minced
1 tsp ground cumin
1 tsp ground coriander
400g tin black beans, drained and rinsed
400g tin chopped tomatoes
500ml vegetable stock
Salt and freshly ground black pepper

To serve
Vegan sour cream
Coriander leaves
A little finely diced red onion or finely sliced spring onion

Warm the oil in a saucepan over a medium-low heat. Sauté the onion until soft and translucent, about 15 minutes then add the chilli, garlic, ground cumin and ground coriander, and stir for a couple of minutes. Add the beans, tomatoes and stock, season and simmer uncovered for 20 minutes. Tip half the soup into a food processor or blender and purée, return it to the pot and warm through. Season to taste, and serve topped with a dollop of sour cream, coriander and chopped onion.

black bean soup
Tags: beans-black beans, soups-beans
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