vegantravels (vegantravels) wrote in vegancooking,
vegantravels
vegantravels
vegancooking

Seared Tofu with Blueberries and Basil

Hi guys, wanted to share another tofu recipe. Basically a stir-fry, but with a pretty cool blueberries twist :)

Photobucket



Ingredients:
  • ¼ organic firm tofu, sliced
  • ½ cup cherry tomatoes, sliced in half
  • 1/3 cup blueberries
  • 1 tsp cooking soy sauce
  • 2 tbsp olive oil
  • 1 tsp italian seasoning
  • Salt, black pepper to taste
  • 1/3 cup mixed greens
  • 4-5 leaves fresh basil, chopped
  • 1 tsp rice vinegar

Preparation:

In a large skillet pour olive oil, and place slices of tofu, bring to high heat, and then reduce to medium. While tofu is cooking, slice tomatoes and add them to the skillet. Add all other ingredients, mix well and then keep searing it all for about 5 minutes more, turning tofu from time to time. Basil and greens should be added last. 

Serve on basmati rice, and add some kalamata olives.

Full recipe with more pictures and tips is here

Click for more recipies and pictures!
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