vegantravels (vegantravels) wrote in vegancooking,
vegantravels
vegantravels
vegancooking

Mediterranean Hummus (Raw!)

Hey guys! Here's the recipe for raw sunflower hummus, really delicious and filling.

 photo IMAG1989_zps527ea12c.jpg


  • 2 cups soaked sunflower seeds

  • 4 tbsp raw tahini

  • juice of 1 lemon

  • 4 garlic cloves

  • 1/4 cup cold pressed olive oil

  • salt to taste

  • black pepper to taste

  • 1 tsp Italian seasoning

  • 1 tbsp pitted kalamata olives

  • 1/4 cup filtered water

Place all ingredients except for water into the food processor with S blade, mix very well. Add enough water to get a mix of approximately sour cream consistency (it's okay to have it a bit more liquid that hummus normally is, because it will solidify in the fridge anyway). I haven't yet tried adding fresh herbs, but dried ones work just great. I mostly use it as a dressing in salads or as a dip for fresh veggies, but I'm sure it would work great with pita&falafels as well.

Original recipe is here
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