jes(s)oterica. (oneofthemnow) wrote in vegancooking,
jes(s)oterica.
oneofthemnow
vegancooking

loss of appetite

What are the most nutrient-rich meals you can think of?

I've been having a problem where I have literally no appetite, and it's definitely not good for me. If I don't force myself, all I'll eat all day will be a handful of grapes. Or some such.

I really start needing to eat foods with high concentrations of essentials, because I can only force myself to eat about one meal a day. Any suggestions for what would be best to eat? Things that aren't filling (carbohydrates etc.) would be best?

(I've also made an appointment with a veg-friendly nutritionist to discuss this...but the one I've gone to in the past won't be in till beginning of March)

Thanks.
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